Ogladaj Czas: 2:59
I have been following Kent Katich's 20 minute Yoga Hoops workout (www.AllSportYoga.com) with our team at DeMatha once a week for the past two months. The players love it! It is a great way to stay strong, flexible, and mobile during the season and the change of pace is mentally refreshing.
Kent Katich's Yogaletics by GoFit
Ogladaj Czas: 0:32
Join Kent Katich in this premier Yogaletics workout DVD, as he presents all-new Yoga techniques, designed for the athlete in you. Yogaletics develops strength, balance, flexibility and concentration to improve your performance in any sport, while reducing the potential for injury and pain.
Ogladaj Czas: 1:16
Order at www.hoopsking.com Kent Katich has coached some of the best athletes in the world using yoga to improve their performance, build a better body and decrease injuries. Katich has been implementing yoga training for the past 15 years into athletic programs throughout the country. Using a ...
Ogladaj Czas: 4:23
The New York Times excerpt, "How Yoga Can Wreck Your Body," was enough to knock the zen out of the yoga community.